When Milwaukee Brewers outfielder Mitch Haniger came to us over three years ago he had been plagued by back injuries his entire career. We used a prescription of dead lifts to help him maintain a neutral spine when transferring energy throughout his body. After training with us he returned to Cal Poly for his junior year drafted in the first round by the Brewers with the 38th over-all pick. Mitch came in for the 2014 off-season in great shape. Watch the video to learn how we help athletes who already have a strong base get even better.
September 2, 2014
VIDEO: Healing the Back through Strength – the Brewers’ Mitch Haniger