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January 4, 2010
What is the Strongest Muscle?
There are many ways to define the question of which is the strongest muscle, but we will define strength as the force exerted by the muscle itself. The force, or tension, created by an individual muscle fiber does not vary significantly, making the case that the strongest muscle is the one with the most muscle fibers, or the most overall area.

Therefore, the strongest muscle would be the quadriceps (front of the thigh) or the gluteus maximus (butt). So if you want to get strong as fast as possible, get those muscles big by doing your squats.
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January 4, 2010
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