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Sparta Training Ground
Evidence based training and passionate coaches help
athletes become stronger & more resilient.
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Trust in Results.
Using force plate technology and our proprietary analytic software, we make sure every one of our athletes gets exactly what they need and nothing they don’t. From strength and speed to skills and regeneration, our passionate and experienced coaches build lasting relationships with our athletes based on trust and results. Located in the San Francisco Bay Area, our 8500 square foot facility is the premiere location to become a stronger, healthier more mentally tough athlete.

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Pro Athlete Programs include:
  • Patented SPARTA Force Plate Scan
  • Individual strength training program
  • Sport specific speed and skill training
  • Nutrition and regeneration plans
  • Individual hydration strategies powered by Precision Hydration
  • All coaches are former NCAA athletes with sports science degrees
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Sparta Science helps athletes monitor and track success.
Sparta Science scientifically combines powerful analytic software with patent pending evaluation tools to create healthier, stronger, more connected athletes.
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“Everything is broken down into a science”
James Vaughters, Linebacker, San Diego Chargers
Jeff Kobernus
Outfield, Washington Nationals
Jeff Kobernus
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Andrew Knapp
Minor League Player of the Year, Philadelphia Phillies
Andrew Knapp
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Jeremy Lin
Point Guard, Brooklyn Nets
Jeremy Lin
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OJ Atogwe
10 Year NFL DB
OJ Atogwe
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Jayne Appel
Center, San Antonio Stars
Jayne Appel
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Mark Appel
Pitcher, Philadelphia Phillies
Mark Appel
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Tyson Ross
Pitcher, Texas Rangers
Tyson Ross
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Meet Sparta Athletes
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