SOFspot host Chelsea sat down with three men who have different experiences and perspectives with mental and physical health in the special operations community. She spoke to:
- COL Mark Ray, Director of USASOC’s Human Performance and Wellness program
- Dr. Phil Wagner, the Founder and CEO of Sparta Science
- Phil Gant, recently separated Special Forces and Director of Programs– Ft. Bragg for The Honor Foundation.
In the podcast they talk about how the body needs to be treated as a system, what makes a special operator both physically and mentally, and what people can do to reduce physical or mental health issues.