VIDEO: Phillies Top Prospect- Andrew Knapp

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Sparta Athlete, Andrew Knapp, is a University of California Alumni who has spent his last 2 off seasons training at Sparta. Drafted by the Philadelphia Phillies in 2013 (2nd round), he remains a top prospect for the organization receiving multiple All-Star Honors as well as being named the Phillies Minor League Player of the Year. For Knapp, consistency is key, "Being successful might be easy for a month, two months, but doing it year after year and continuing to get better... that is one of the things I have been trying to work on". Watch to see how Andrew Knapp trains for strength and movement efficiency as he continues to build his professional baseball career.