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Tag: Sparta Science
You’re Only Injured, Not Dead
No Flex Zone: It’s the Stimulus, Not the Exercise
Time: The New Variety
Minimizing Time: Ask Less of Your Athletes for Better Results
The Sparta Score – How Do You Stack Up?
Launch of New Sparta Educational Resources
Why Sports Medicine and Strength and Conditioning Need to Align
Why the Force Plate does not Matter
The Future of Combines: What is the Goal?
Which of Your Muscles Need to be More Flexible…Learning to Drive Without the Brake On
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