St. Louis Cardinals Outfielder, Stephen Piscotty is already making a name for himself in the Big Leagues. A Bay Area native and Stanford Alumni, he enters the 2016 season having earned a starting role on the Cardinals roster at age 25. Piscotty came to Sparta in 2012 looking for a training edge that would contribute to his efforts in getting to the next level of his career. His hard work and dedication has become apparent in his game stats alone having increased his home runs from 9 in 2014 (AAA) to 18 in 2015 (combined AAA and MLB). Watch to learn the approach we took with Stephen Piscotty to improve his overall speed and power.