is for athletes. In fact, we only train athletes. Who is an athlete? At Sparta, an athlete is a person who competes at the high-school, college, professional or olympic level. We care as much about our Pros having a long career as we do about our high school athletes making the varsity.

At SPARTA, we go beyond sport specific. Using a force plate, we test and continually evaluate every athlete so we know they're getting exactly what they need and nothing they don't. Built on a foundation of science, passionate coaches and technology, we develop individualized training, nutrition, and recovery programs that create an intense environment for healthier, stronger, more mentally tough athletes.

Located in the San Francisco Bay Area, our 8500 square foot training facility is designed to cater to small groups of dedicated athletes. Please explore the site, meet our dedicated coaches, and find the SPARTA program that will help you meet your goals.